A few updates:
  1. There will be no coach for the rest of this week. The front desk volunteers will be writing the workouts.
  2. The Annual Sprint Classic will be held on Sunday October 30th at George Mason Aquatic Center in Fairfax, VA. We usually have a good group of people participating in this meet. New to meets and want to give it a try? This is a good one. What could be better than 50’s and 25’s?  Jump in the hot tub after your race! Let us know if you’re attending. The last day to register is October 25th. Click here for more info.
  3. Mark your calendars- it’s never too early to start thinking about our annual Holiday Party. This year it will Friday December 2nd from 7-10pm in Rachel Brown’s building. More details to follow in the upcoming weeks. Thanks for hosting us again, Rachel!
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