Nats Swim Night Katie Ledecky!

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Summer BBQ

When: June 30th 4-7 pm

Where: 6060 9th Street N, Arlington VA 22205-1428

Bring a dish:

Lanes 1-2: Dessert

Lanes 3-4: Appetizer

Lanes 5-6: Side Dish

*Meat and drinks will be provided

We look forward to seeing everyone outside the pool for some BBQ, Food, and good times with Swimming Friends!! Thank you to Jayme and Steve for hosting us again!

Please RSVP through the Facebook Event.

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Zones 2018!

In picture form!

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Pools Closed for Snow 3/21

The pools are closed today for the snow. Stay warm and practice should be on for tomorrow!

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Tropical Splash

ARMS dominated the meet!

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  1.  Coach Dan will be out of town the next two weeks. The front desk volunteer will be writing workouts in his absence (written by Dan). Let the volunteer know if you have any questions. Thank you in advance for your patience!
  2. The pool will be closed next Tuesday, January 30th, so we will not hold practice then.
  3. The pool will be closed Monday February 19th in observance of Columbus Day. In lieu of practice, we will hold happy hour at Spirits of 76 in Arlington from 6:30-8pm.
  4. We are still looking for a front desk volunteer every other Sunday. You’ll get a free swim each time you work the desk! It’s an easy commitment. Email us if interested!
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ARMS Volunteers at AFAC

Thanks to everyone who came out to volunteer with the Arlington Food Assistance Center!

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Happy New Year!

  • This is your final reminder to renew your USMS membership. Starting today, if you do not have a current USMS membership, you will be turned away at practice. The cost of renewal is $65 (which includes USMS, Zone and ARMS fees all in one). The link to renew here. Bring proof of membership (either printed or via cellphone) to the front desk, where the front desk volunteer will be checking you off a list once you have renewed. USMS membership is necessary for liability and insurance.
  • In the beginning of the year, we tend to see an increase in swimmers. Brush up on your swim etiquette to ensure a fun and productive practice for all.  Practices are capped at 30 swimmers (29 swimmers plus 1 front desk volunteer), so make sure to arrive early.
  • Finally, the annual Tropical Splash Meet will be held in Alexandria, VA on Sunday January 28th. This is a great meet to ease back into competitive swimming. The registration deadline is January 19th. More info to follow!
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Holiday Practice Schedule

  • Sunday December 24 (Christmas Eve)- No Practice
  • Monday December 25 (Christmas Day)- No Practice
  • Tuesday December 26- Regular Practice
  • Wednesday December 27- Regular Practice
  • Thursday December 28- Regular Practice
  • Sunday December 31 (New Years Eve)- No Practice
  • Monday January 1 (New Years Day)- No Practice
  • Tuesday January 2- Regular Practice
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Winter Recap

Our annual holiday party was quite the event this season! Team members brought 89 pounds of canned food to donate to AFAC. Great job! We also honored our veteran members who have been swimming with us for 10+ years. Thank you for your commitment!





Our Decade Plus Swimmers! Tim, Jayme, Martine, Andie, Bill, Jim, Pat & Ellen! 

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